Archive
Monthly Archives: July 2012
July 25, 2012
Manaus Brazil CKIB National Karate Tournament July 2012
A big Karate event with more than 500 contestants.
A big event with more than 500 contestants
July 23, 2012
Instructor Corner
Our Instructor Corner Overview page contains information to help out instructors with fresh ideas and exercises for their classes. We offer not only exercises, handouts and downloadable material such as coaching manuals but we also have a list of martial arts kids games and exercises.
Instructor Corner
The learning goals of the different ranks
The learning goals of the different Kata
The learning goals of the different Kumite Forms
Competition training & preparation
Cardio-Vascular conditioning training for Kata
Tournament day preparation
Exercise ideas for hip explosiveness
Exercise ideas for kicking
Exercise ideas for footwork and stances
How to teach Kata
How to teach Kumite
How to teach Kihon
The Kata team
Kids Training (Exercises & Games)
July 18, 2012
Medical, Health, Stretching & Recovery
Medical, Health, & Recovery
Recovery Strategies
Dynamic Stretching & Warm Up
Static Stretching
Foam Roll
Massage Stick
Taping
Partner Stretches
Human Anatomy
(Ultram)
July 15, 2012
Asai Sensei’s Memorial Service
This is a close up picture of the front of the memorial service in a shrine. I was in the front section of the service room where the family members and the VIPs were seated. I represented JKS Americas as I was a member then.
July 13, 2012
Impact Training
Impact Training
Makiwara (Article)
Makiwara Training (Videos)
Heavy Bag
Punching (Focus) Mitts