Emotional well-being plays a significant role in a kid's capability to acquire knowledge and promoting self-discipline. Learn how traditional martial arts provide the greatest benefits to improve your child’s mental health and eventually enhance the creativity.  

If you care for your child’s mental health | Natomas | Sacramento

Albert Einstein once said, "Creativity is intelligence having fun," and to my knowledge, Mr Einstein was supposedly not stupid. 

So how do we foster creative minds in our children? There are many theories and methods, but I believe we should take a look at what kills a creative mind because this has become more pressing than ever. Why do I say this?

More: Read the full article. 

In this educative article, Martial Arts Specialist, Sensei Marcus Hinschberger details parental hacks on dealing with self-protection and accentuate on father to train his son. Drawing from his expertise in teaching personal protection, Sensei Marcus makes this a compelling read for everyone who supports their son’s growth and journey into adulthood.

Why every father should train Karate with his son

Your first priority as a father is your son’s safety. There is no doubt that you take good care of your son’s safety at home. But, how far does that protection reach your son when he is not at home? Did you know that a violent crime happens every 90 seconds in the U.S.? Learn more about the article by Sensei Marcus Hinschberger. 

Martial art is frequently observed as a spiritual exercise and focused activity. Martial arts expert and founder of Tokon Martial Arts Sacramento, Sensei Marcus Hinschberger, defined traditional martial arts as mystical activity best for young and old group of people. It will definitely help you to get lifelong benefits for mind, longevity, self-cultivation and self-development.

The reasons why this is the best sport Tokon Martial Arts | Natomas | Sacramento

If you could pick one sport to participate for the rest of your life, what would it be? Should it be something that makes you strong, fast, agile, powerful? Sure. What about dynamic, flexibility and endurance? That's great to have, too. Of course, it must be something that you can do into old age too. Perhaps, something that has some reputation and bragging rights to gain? Something unique, ancient, maybe even mystical? Click here to read the full article. 

Determination and setting goals are the skillset trait for long-life journey. Read this brilliant article by Sensei Marcus Hinschberger, the owner of Tokon Martial Arts to learn how to cope with setbacks and encounter the various challenges to unleash the potential.

Tokon Martial Art Students are best prepared for life & workforce

Budo is classified as the Martial Arts of Japan. All Budo Arts have one common goal. The search for mastery. A Budoka, someone who is walking the path of a Japanese Martial Artist is seeking the way to perfection and mastery.  For more information read the full article.