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June 2, 2012

in Uncategorized by KarateCoaching Admin

Pivoting & Shifting

Pivoting and understanding pivoting is important, especially in kata and even kumite. Shotokan is by definition a style that relies on ground connection, dynamic and power. So we would want to pivot into the direction of our opponent.

Pivoting & Shifting

Basic understanding of pivoting & shifting in Shotokan

Pivoting & shifting in the Kata

KarateCoaching Admin