Instructor Corner Overview

Instructor Corner

Become a better Karate Instructor with our Resources

This page is created for Karate instructors. On here you will find valuable teaching ideas, great exercises, as well as  handouts, downloadable material and coaching manuals.


How to keep your dojo alive during the Corona Virus Crisis

Here some ideas on what you can do to maintain your members and keep your dojo community tight. 

Dojo & Federation Business Listing

(get your school listed here - a free service for members)

Event Calendar

(get your event listed here - a free service for members)

Coaching Elite Athletes: NEW!!!

Profiling & Analyzing Manual for elite Karate Athletes

(this 65 pages manual is only for quarterly and yearly members available)

Confidence for Karate Athletes

(this 26 pages manual is only for quarterly and yearly members available)

Downloadable Kata posters


The learning goals of the different ranks


The learning goals of the different Kata


The learning goals of the different Kumite Forms


Competition training & preparation


Cardio-Vascular conditioning training for Kata


Tournament day preparation


Exercise ideas for hip explosiveness


Exercise ideas for kicking


Exercise ideas for footwork

and stances


How to teach Kata


How to teach Kumite


How to teach Kihon


The Kata team


Kids Training

(Exercises & Games)


Karate Sport for Life

(Long Term Athletic Development (Publication by Doug Jepperson)

Karate Coaches Manuel

(Publication by Doug Jepperson)

Quick Hands

(Publication by Doug Jepperson)

Developmental Ages for

Karate Training

(Publication by Doug Jepperson)


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