Martial Arts And Goals Setting

Learn how martial arts help your child to grow and convert their skills into success. In this article, Sensei Marcus Hinschberger shares a real-life story happened in Second World War highlighting the factors necessary for the success and learn how to emphasize your strength to accomplish in life. A must read!

Tokon Martial Arts teaches your child how to make it to the top

Sometime during the Second World War, a cargo ship got hit by a torpedo and sank in the North Sea, leaving several of its crew to fight for survival in a lifeboat. One of the crew members describe a curious incident that took place shortly after. For more information, read the full article Tokon Martial Arts teaches your child how to make it to the top by Sensei Marcus Hinschberger (CEO of Taitoku Training).

Activity For Any Age

There is no age limit to start the martial arts journey! Top Martial Arts instructor, Sensei Marcus Hinschberger, has published a new article that explains how you can look younger by introducing martial arts into your life. He enlightens that martial art is the perfect family activity that promotes self-development and spiritual growth.

What is the best activity for any age?

Are you interested in staying younger and healthier? For centuries the traditional Martial Arts have shown us a path to longevity, health and well-being. If you are serious about staying and feeling younger you should seriously consider training a traditional Martial Arts such as Karate. To read the full article, click here.

Mother as Role Model

Mothers are primary potential role model for her daughters. Learn how to guide your daughter to recognize her superlative potential through martial arts training and role modeling.  In this article, Sensei Marcus Hinschberger an expert on self-development explains the great bond between a mother and her daughter.  It is definitely a recommended read.

Why mothers and daughters should train Karate together

Are you interested in connecting with your daughter, guiding her through the teenage years into adult hood? Do you want a strong family bonding experience with her? Then you should seriously consider training martial arts with him. Read the ways to stay connected with your daughter by martial arts master Sensei Marcus Hinschberger


Best Martial Arts For Father And Son

A strong bond can be developed between father and his sons by martial arts activity. In this article, Sensei Marcus Hinschberger highlights the self-development that a father and son can learn together.  Read on to hear great parenting advice from the Founder of Tokon Martial Arts about how karate provides opportunity to bring fathers and sons closer.

Why father and son should train Karate together

Are you interested in connecting with your son, guiding him through the teenage years into adult hood? Do you want a strong family bonding experience with your son? Then you should seriously consider training martial arts with him.  Learn more about the article by Martial Arts expert. 


Mother: Daughter’s Super Hero

Sensei Marcus Hinschberger (CEO of Taitoku Team & Leadership Training) and renowned Martial Arts Expert and Founder of Tokon Martial Arts Sacramento, underline the impressive relationship between a mother and her daughters. Moms should learn how to ensure herself and influence her daughters to accomplish higher.

Why every mother should train Karate with her daughter

Do you wish that one day your daughter will brag about how tough her mother is? Do you want to be your daughter’s role model? I am sure you do, but this article is more than just how to get bragging rights. It extends beyond that so you can turn from role model to real-life superhero. For more information, read the full article Why every mother should train Karate with her daughter by Sensei Marcus Hinschberger (CEO of Taitoku Training).

The Key To Success

In this article published by Tokon Martial Arts Academy, Sensei Marcus Hinschberger explains how to make your child successful by drawing the line towards the encouragement and emotional intelligence that help your child to be socially successful and equipped with perseverance. A must read!

The best way to make your child successful

Every parent wants the very best for their child(ren), and of course, every parent wants their child to be successful.

But what does success mean? How is it defined? This is an important question to ask because too often we define success only in monetary terms. But there is so much more than money. Click here to read the full article by Sensei Marcus Hinschberger.

The Ultimate Full Body Workout

A martial arts exercise is mainstream among the individuals who are captivated by the attitude and charm of the getting in shape. Celebrated Martial Arts Expert, Sensei Marcus Hinschberger of Tokon Martial Arts in Natomas Sacramento, explains individual’s self-cultivation and internal growth which help to eliminate conflict. Read on to find out why you need full body workout.

This is a true full body workout

How do you define a full body workout? The most common definition implies that it must involve all joints and muscles. That is one way to describe it. Others might say that a full body workout must increase strength and power, train explosiveness, speed, agility, endurance and so on. These are all true as well. For more information, read the full article This is a true full body workout by Martial Arts Expert

February 27, 2020

Your Child’s Mental Health

Emotional well-being plays a significant role in a kid's capability to acquire knowledge and promoting self-discipline. Learn how traditional martial arts provide the greatest benefits to improve your child’s mental health and eventually enhance the creativity.  

If you care for your child’s mental health | Natomas | Sacramento


Albert Einstein once said, "Creativity is intelligence having fun," and to my knowledge, Mr Einstein was supposedly not stupid. 

So how do we foster creative minds in our children? There are many theories and methods, but I believe we should take a look at what kills a creative mind because this has become more pressing than ever. Why do I say this?

More: Read the full article

February 20, 2020

Father: Role Model For A Son

In this educative article, Martial Arts Specialist, Sensei Marcus Hinschberger details parental hacks on dealing with self-protection and accentuate on father to train his son. Drawing from his expertise in teaching personal protection, Sensei Marcus makes this a compelling read for everyone who supports their son’s growth and journey into adulthood.

Why every father should train Karate with his son

Your first priority as a father is your son’s safety. There is no doubt that you take good care of your son’s safety at home. But, how far does that protection reach your son when he is not at home? Did you know that a violent crime happens every 90 seconds in the U.S.? Learn more about the article by Sensei Marcus Hinschberger. 

February 13, 2020

Martial Arts: Best Support For Any Age

Martial art is frequently observed as a spiritual exercise and focused activity. Martial arts expert and founder of Tokon Martial Arts Sacramento, Sensei Marcus Hinschberger, defined traditional martial arts as mystical activity best for young and old group of people. It will definitely help you to get lifelong benefits for mind, longevity, self-cultivation and self-development.

The reasons why this is the best sport Tokon Martial Arts | Natomas | Sacramento

If you could pick one sport to participate for the rest of your life, what would it be? Should it be something that makes you strong, fast, agile, powerful? Sure. What about dynamic, flexibility and endurance? That's great to have, too. Of course, it must be something that you can do into old age too. Perhaps, something that has some reputation and bragging rights to gain? Something unique, ancient, maybe even mystical? Click here to read the full article. 

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