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Kihon Combinations & Drills

(applied on a partner)

Kizami / Gyaku

Gyaku / Kizami

Gyaku / Gyaku

Mae Geri / Oi Zuki

Kizami Mae Geri / Kizami Zuki

Gyaku Mawashi Geri /

Kizami Zuki

Ashi Barai / Mawashi Geri

Kokutsu Dachi Shuto Uke forward /Kokutsu Dachi Shuto Uke backwards /

turn towards the back Kokutsu Dachi Shuto Uke Mae Geri Nukite

Kizami Zuki / Mai Mae Geri

Switch Step Mae Geri / Kizami Zuki

Feint with Kakato (also Otoshi) Keri / Mae Geri

Ashi Barai to Jodan inside Ura Mawashi Geri

Feint Mae Geri to Mawashi Geri

Ushiro Geri to Mawashi Geri

Hooked Uraken

Tai Sabaki Kizami against Mawashi Geri

Uraken counter against Chudan Gyaku Zuki