November 26, 2012
Kihon Is Important
Stances (Dachi)
Blocks (Uke Waza)
Proper Blocking
Strikes (Uchi Waza)
Kicks (Keri Waza)
Hand or Fist Techniques (Te or Tsuki Waza)
Kamae Waza (Defensive Position)
Kihon Combinations & Drills