Kumite Jiyu Ippon Kumite Video

Jiyu Ippon Kumite

Attacker;
Kizami Zuki
Jodan Oi Zuki
Chudan Oi Zuki
Mae Geri
Yoko Geri
Mawashi Geri
Ushiro Geri

Defender:
Free Choice of Sabaki, block and counter.