Karate Class Finder

(These workouts are designed to be done at home during the Corona Virus lock-down)


​General Karate Classes

(for all belt levels)

Lesson #01

​Have Fun with Janna & Sensei Marcus

Lesson #02

​Have Fun with Jancy & Sensei Marcus.

​Lesson #03

​Have Fun with Sensei Marcus 

Lesson #04

​Have Fun with Sensei Marcus

Introduction of NEW Skill: Uraken


Lesson #05

​Have Fun with Sensei Marcus

Let's keep adding to our combination Kokutsu Dachi and Shuto Uke. We do not want to miss out on practicing Kokutsu Dachi.


Lesson #06

​Have Fun with Sensei Marcus

We keep expanding on our combination and are introducing a NEW Skill: Hiza Geri


Lesson #07

​Have Fun with Sensei Marcus

We keep expanding on our combination and are introducing a NEW Skill: Empi Uchi: Gyaku Empi, Age Empi.

Our combination that started of so simple becomes now quite challenging - keep up the good work.


Lesson #08

​Have Fun with Sensei Marcus

We keep expanding on our combination.


Lesson #09

Let's keep adding to our combination.

Lesson #10

Complete review of our combination and prior lessons. 




Lesson #011 - Stance Builder Class

Training at home with limited space and maybe even on carpet has made your stances shrink, getting higher and shorter. Let's take this class to re-enforce good long and deep stances. Don't miss this class!!!




Lesson #012

Let us start a new combination that we will build upon over the next classes, making it progressively more challenging and demanding. Enjoy...


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