Heian Sandan & Heian Yondan Classes
(These workouts are designed to be done at home during the Corona Virus lockdown)
Heian Sandan & Yondan Class #01
First part of Heian Sandan and First part of Heian Yondan
Heian Sandan & Yondan Class #02
Short review of last week. Second part of Heian Sandan and Heian Yondan.
Heian Sandan & Yondan Class #03
Review of last week and polishing up those sequences of Heian Sandan and Heian Yondan.
Heian Sandan & Yondan Class #04
Review of last week and polishing up those sequences.
Heian Yondan Class #05
In this class we will review Heian Yondan only. I thought that Heian Yondan did come a little short in the last classes. Therefore in this class we will review Heian Yondan only.