Kata Gankaku
(These workouts are designed to be done at home during the Corona Virus lock-down)
Gankaku Class #01
First sequence of Gankaku in detail.
Gankaku Classes
Lesson #02
Practice the second part of Gankaku with Sensei Marcus.
Lesson #03
Practice the third part of Gankaku with Sensei Marcus.
Lesson #04
Practice all of Gankaku with Sensei Marcus.
Not available yet.