Kata Kanku Dai

(These workouts are designed to be done at home during the Corona Virus lock-down)


Kanku Dai Class #01

First sequence of Kanku Dai with Sensei Marcus & Melissa.

Kanku Dai Classes

Lesson #02

Follow Sensei Marcus and Melissa through the second part of Kanku Dai.

Lesson #03

Follow Sensei Marcus and Melissa through the third part of Kanku Dai.


Kata Kanku Dai Melissa

Watch Melissa perform Kanku Dai.

Kata Kanku Dai Sensei Marcus 

Watch Sensei Marcus perform Kanku Dai.


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