Gym Biceps Gym Exercises for your Biceps Muscles: Standing Biceps Curls Standing Biceps Hammer Curls Biceps Curls with V-Bar Biceps Curls with Bar Biceps Curls with bar single arm Biceps Curls with lunges on disk Biceps Curls 3x7 Biceps Curls on Ball Biceps Hammer Curls on Ball Biceps Hammer Curls on Ball to Shoulder Press Biceps Curls on Bosu (kneeing) Biceps Curls to Shoulder Press on Bosu (standing) Hammer Curls on Stability Ball V Bar Biceps Curls Single Arm