Description: Crane on the Rock. This Kata mainly teaches us balance. It has many quick moves and changes of directions, but still the enbusen is only one straight line.
More Information: Important techniques of this Kata are:
Sokumen Awase Uke
Kaishu Morote Osae Uke
Shuto Kaki Wake
Haito Uchi Kaki Wake
Tsuru Ashi Dachi
Characteristic of this Kata:
Execution of double techniques. Balance training.