Kata Jion

Description: Translated it means Love/Goodness (a word used in Buddhist teaching). Jion is a Kata that requires power and good conditioning. The 3 block techniques teach how to lock and tighten the side of your rib cage and chest. The Kata has many techniques that exercise hip rotation and shifting directions. It has calm movements, yet strong and explosive with fast and slow tempo changes.

More Information: Important techniques of this Kata are:

Morote Kaki Wake

Morote Uke
Juji Uke
Morote Uchi Kaki Wake
Nagashi Uke
Otoshi Uke
Yoko Tsuki
Characteristic of this Kata:
Simultaneous execution of double techniques.
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