Shop – ABC Agility Ladder

Perform Better: ABC Agility Ladder

Speed, Agility and Quickness

KarateCoaching is constantly striving to offer to our members the best possible service. On our quest to find helpful tools we highly recommend this item. It serves any karateka in the effort to recover fast from any workout or trainings session.



ABC Agility Ladder: #1 product to improve Agility, Balance, and Coordination!

Description
The ABC ladder is a 10 yard long , 16" wide ladder with sturdy flat plastic rungs that form 19 squares, each 17" long. (also available as a 5 yard long ladder)

Features

  • Spread out or pick up in seconds. Easy to use and will not tangle. Stores on its own handle.
  • Use as 10 yard ladder or unsnap and use as two 5 yard ladders. Snap ladders together to form a right angle to focus on change of direction.
  • Fixed rungs for no hassle setup and greater durability.
  • Plastic rungs are designed flat to eliminate potential injury.
    Benefits/Uses

  • Improves agility, balance, and coordination.
  • Great for walking, running, and hopping drills to improving proprioceptive abilities and lower extremity functions.

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